Eat and Still Lose Fat!

Ok...just to give you an idea of what you can eat and still lose that belly fat, here are the meals I had today.

Meal 1

1/2 cup oatmeal with 1 cup blueberries and 3 big spoons of vanilla yogurt. Then I had 1 oz of walnuts and 1 cup of fat free cottage cheese. 2 cups of Green Tea.

Meal 2

1/2 cup pecans along with 1 banana, 1 apple and 1 cup Green Tea.

Meal 3

1 chicken breast, 2 cups mixed green salad, 1 cup of endame and 2 cups Green Tea.

Meal 4

2 oz almonds, 1 apple and 1 cup Green Tea.

Meal 5

4 0z steak, 1/2 avocado, 1 cup asparagus, 1/2 cup brown rice, 1/2 cup strawberries.

If I get hungry later for a snack I will have 1 apple with 1 tbsn peanut butter.

So, as you can see, you don't have to starve yourself to lose fat!

On another note, Craig Ballantyne, creator of Turbulence Training, has just announced the winners of the latest TT Transformation Contest! You can see the latest TT Contest Winners here:
http://dan0620.turbulence.hop.clickbank.net/?page=transformation